Sandra Castro is an office assistant for the ASUO Women’s Center and a Ford Scholarship recipient. She credited the importance of self-care in relation to academics, anxiety and depression. You can read her powerful speech here:
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The stereotypical prescription of self-care is crawling into bed with a pint of ice cream and Netflix, and suspending your life for a few hours. I have done this more times than I can count, but I no longer see it as a cure-all.
Read MoreHere are six films from around the world that accurately capture the universally wonderful, terrifying, frustrating journey of puberty -- all directed by women who have suffered through it.
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“Her the Studio” by Julia Sherman and Erin Carstens. Their main message: the commodiffication of the female form.
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A review of Innisfree “It’s Real Squeeze Masks"
Read MoreDr. Christiane Northup focuses on women's health and wellness, but what does that have to do with self-care?
Read MoreA poem by Peyton Ceboll
Read MoreDisclaimer – I do not claim Native or Indigenous identity. I went to Standing Rock as an ally and accomplice and I understand the nature of my resistance as looking different from that of my Native peers. I seek to speak from my own experience alone in my recollection of my time at Standing Rock.
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"This sweet industry has some major environmental and social issues that makes it less appetizing."
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"Nobody would ever ask me why i draw so many elbows, or so many eyeballs."
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"So often we’re told something’s wrong with the way we look and we need to fix it."
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"Gardening is about learning."
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Andrea Gibson is an award winning spoken word poet who performed at the OUT/LOUD Queer and Trans Womxn’s Performance Fest put on by the ASUO’s Women’s Center.
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"Part of ecofeminism must be dedicated to empowering one another with knowledge by raising awareness about anti-inflammatory, healing foods."
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From Common to David Bowie...there's something for everyone.
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The struggle is real when it comes to finding a coloring book that's right for you, but these feminist coloring pages are badass and will help you destress along the way.
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"Even in the attempt to reclaim control over your body through tattoo art, feminized people are still vulnerable to micro-aggressions and objectication. My solution? Stick and pokes."
Read MoreA poem by Peyton Ceboll.
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